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9 Ways To Increase Your Mental Capabilities


    The quality of work you do is largely down to how you feel. If you feel sharp and alive then you’ll be more inclined to produce better quality work – these tips are here to help you.

    1. Avoid Sugar

    This may seem counterintuitive since sugary drinks can often increase focus. However, existing with chronically high sugar levels can actually cause memory issues. There have been several studies done on this. One well-known study tested people by having them memorize 15 words and then 30 minutes later repeat those words. On average, those with higher blood sugar levels would remember two fewer words. Click to continue reading

    Comments

    1. Glenn HannanSeptember 12, 2020 at 4:14 PM

      Very informative and impressive post you have written, this is quite interesting and i have went through it completely, an upgraded information is shared, keep sharing such valuable information. Social Media Musicians

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